Book Your Free 30-Minute Call

One honest conversation. No cost, no pressure, no obligation.

What Happens on the Call

This isn’t a sales ambush. Here’s exactly how the 30 minutes go:

  1. Where you are. You tell me what’s going on: the drinking, the weight, the fog, whatever it is. Say as much or as little as you want.
  2. Where you want to be. What would different look like for you, 12 weeks from now?
  3. What’s in the way. We’ll get clear on what’s actually keeping you stuck.
  4. An honest answer. I’ll tell you honestly whether I think I can help. If Out of the Dark is a fit, I’ll explain how it works and what it costs. If it’s not, I’ll tell you, and point you somewhere better if I can.

Whether or not we work together, I hope you leave a little clearer than you came in.

Before the Call

  • Find somewhere private where you can talk openly.
  • Calls are online. You’ll get the link in your confirmation email.
  • Come as you are. No prep needed. Just be honest.

Not Ready to Talk Yet?

That’s fine. Start with the podcast: Listen to Wired and Wounded on Spotify →

If You’re in Crisis

If you’re in crisis or thinking about hurting yourself, don’t wait for a call with me. Call or text 988 (Suicide & Crisis Lifeline, US) or call 911 now.

Disclaimer: Foxfire Coaching provides coaching only. It is not therapy, counseling, medical care, or addiction treatment, and it is not a substitute for any of them. Ty is not a licensed therapist, physician, or addiction professional, and does not diagnose or treat any medical or mental health condition. Always talk to a qualified healthcare provider about your health, including before changing your drinking or starting an exercise program. Stopping alcohol suddenly after heavy use can be dangerous.

In crisis? If you are thinking about suicide or are in immediate danger, call or text 988 (Suicide & Crisis Lifeline, US) or call 911. Outside the US, contact your local emergency number.